Feed the pulse sensor wires through the handlebar post. Secure the handlebars with the T-knob. Finally, connect the monitor cables to the console and slide the console onto the bracket at the top of the post. 3. Operating the Console The BC 5700 features a user-friendly computer. Start pedaling or press any button. Mode Button: Toggle between metrics (Time, Speed, etc.).

If your floor is uneven, adjust the end caps on the rear stabilizer to level the bike.

The is a staple for home gym enthusiasts looking for a low-impact, high-efficiency cardio workout . Known for its smooth magnetic resistance and ergonomic design, getting the most out of this machine starts with understanding its technical setup.

Keep your back straight and avoid locking your elbows.

Scan, Time, Speed, Distance, Calories, and Odometer.