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Understanding Regional Differences in Traditional Indian Food - Meesha
: Stimulating foods like onions and garlic that are believed to inflame the passions and are often avoided by devout Hindus and Jains.
Indian cooking traditions are heavily influenced by Ayurveda , an ancient system of medicine that categorizes food based on its effect on the body's constitution ( doshas ) and spirit.
Indian Lifestyle and Cooking Traditions: A Tapestry of Flavor and Faith
: Pure, light foods like fresh vegetables and grains that cool the senses and promote clarity.