Maya Ersties New Direct

It is easy to run on adrenaline for the first month, but eventually, the "Erstie Flu" or burnout will try to catch up with you. Prioritize sleep, drink more water than you think you need, and find a hobby that has nothing to do with your degree. Whether it’s hitting the campus gym, exploring the local city, or just calling home once a week, maintaining your mental health is the foundation of your academic success.

Get to know your professors and TAs early. Go to office hours even if you don’t have a crisis; introducing yourself when things are going well makes it much easier to ask for help when things get tough. Use the writing center, attend study groups, and don't be afraid to admit when a concept doesn't click. Curiosity is a strength, not a weakness. Self-Care and Sustainability maya ersties new

Digital literacy is just as important as physical navigation. Make sure you have logged into your student portal, synced your university email to your phone, and familiarized yourself with the library’s online database. Most "Erstie" hurdles are actually administrative, so staying on top of your digital notifications will save you a massive headache later in the semester. Socializing Without the Stress It is easy to run on adrenaline for

Welcome to the Maya Family: A Survival Guide for New "Ersties" Get to know your professors and TAs early