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For many, the mirror is a source of anxiety. We hyper-focus on specific parts: a soft stomach, stretch marks, scars, or signs of aging. Body positivity encourages us to look at these features with kindness. Naturism takes this a step further through .

The biggest misconception about naturism (or nudism) is that it is inherently sexual. In reality, the naturist philosophy is built on the foundation of —the idea that the body is just a body. For many, the mirror is a source of anxiety

Every summer, we are bombarded with tips on how to get a "beach body." The body positivity movement famously responded with: "Have a body, go to the beach." For many, the mirror is a source of anxiety

Follow body-positive advocates who showcase diverse figures. For many, the mirror is a source of anxiety