In a traditional wellness framework, the scale is the ultimate judge of success. In a body-positive wellness lifestyle, the metrics change. Success is measured by:
When we approach wellness from a place of self-hate, we are prone to burnout and "yo-yo" behaviors. When we approach it from a place of body positivity, we treat ourselves with the kindness we’d offer a friend. This leads to , and consistency is the true foundation of long-term health. nudist pageants junior contest 11 upd verified
Is your lifestyle supporting your focus and mood? In a traditional wellness framework, the scale is
Can you move through the world with ease and less pain? In a traditional wellness framework