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For a long time, these two concepts were seen as opposites. Wellness was often marketed as a pursuit of "perfection" or weight loss, while body positivity was seen by some as a rejection of health goals. Today, we know the truth: you cannot truly be "well" if you are at war with your own reflection. What is a Body-Positive Wellness Lifestyle?

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The Intersection of Self-Love and Health: Embracing a Body Positivity and Wellness Lifestyle For a long time, these two concepts were seen as opposites