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Platforms like TikTok became hubs for health trends. Videos with the hashtag #mentalhealth surpassed 25 billion views, turning creators into accessible "tastemakers" for mindfulness and self-care.

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Technologies for meditation and AI-driven personal trainers began integrating more deeply with video interfaces to provide a "better lifestyle" right from the living room. 2. Short-Form Video: The New Entertainment Default Platforms like TikTok became hubs for health trends

Entertainment in 2022 became something you do , not just something you watch . not just something you watch .